PCOS Awareness Month: How Did I Get On?

September was PCOS Awareness Month and I set myself the goal of actively improving my health after reading up on lifestyle changes that benefit a person with PCOS. Following my diagnosis last year, I admittedly did little research and didn’t change any of my habits. Because of this, my skin was the worst it had... Continue Reading →

PCOS – Life Beyond The Diagnosis

This time last year I was diagnosed with PCOS, or Polycystic Ovary Syndrome for anyone not up to date with their women’s health jargon. For those of you who don’t know what it is, lucky you. It pretty much is what the name suggests - cysts on your ovaries. For those of you who do... Continue Reading →

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